TWC Power: a powerful and energetic form of yoga where students fluidly move from one post to the next while connecting their breath to movement. Room temperature ranges from 75-85 degrees.

TWC Restore: helps the body and mind unwind by diving into restorative postures that allow us to rest into stillness, supporting our parasympathetic nervous system. With the support of props, such as blocks, bolsters, and blankets, TWC Restore helps you find a deeper sense of relaxation. This class is non heated.

TWC Flow: a gentle rhythm, moving from one posture to the next, with low lights and soft music.

TWC Flow with weights: a gentle flow with weights, working to build strength, set to mid-paced music.

Candlelit Flow: a gentle rhythm with soft music, candles, and the crackling fireplace.