Massage is most known for its ability to reduce muscle tension. Though the benefits of massage reach every major system in the body. Increased circulation from massage aids in the clearing of metabolic waste from tissue damage and inflammation. It assists in oxygen and nutrient delivery to the body’s tissue cells. And massage can improve digestion, reduce blood pressure, and calm the stress responses in the body.
We offer multiple styles of massage - read more below and please note when scheduling and at the time of your service which massage you would like!
*RELAXATION MASSAGE is a whole body treatment using smooth gliding strokes designed to help relax and recover from stress. A relaxation massage does not necessarily relieve chronic pain or other underlying conditions and does not use pressure that causes discomfort while being performed. Relaxation massage relieves back and neck pain, muscle tension and soreness, lowers heart rate and blood pressure, and improves immune function. The effect of this type of massage is deeply rejuvenating. Pressure can be adjusted - just let Kelli know your preference!
*THERAPEUTIC MASSAGE may include the whole body, though often focuses on specific areas of pain and/or dysfunction created from repetitive movements, compensation patterns or poor posture. Benefits may include improved range of motion, increased flexibility, relief of muscle aches, management of pain associated with specific activities, and improved performance and recovery.
*LYMPHATIC DRAINAGE MASSAGE is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body. It can help relieve lymphedema.
*PRENATAL MASSAGE is designed to provide optimal comfort using bolsters, props and a whole lot of care!
*Hot Stone - Incorporates smooth, heated stones for soothing warmth to overexerted muscles. The hot stones encourage relaxation and will stimulate healing in the muscle, connective tissue, and skin. This rejuvenating massage improves circulation and overall well-being.
COMPLEMENTARY add-on service! Please let us know if you would like to add hot stones to your massage so that we can be prepared for you when you arrive.